What one person finds helpful won't necessarily apply to everyone. That's why Waking Up lets you customize your meditation experience, from countdowns and durations to singing bowl and background timers.

Extend your sessions by adding silence to guided meditations, granting you more time and space to tune into sensations and cultivate insight.

Settle into your meditation by customizing your countdown timer, then select a singing bowl tone to mark the start of your session.

Choose between gentle music, forest, rain, or ocean sounds in the background of your session. You can also customize the sound mixing, making background sound more or less prominent.

Conclude your practice with a customizable timer and bell, with three distinct singing bowl tones to choose from.