All Content

Sam and Robin discuss psychedelic therapy, neuroscience, ego dissolution, and more.

Sam and Andrew discuss meditation, spirituality, dark retreats, lucid dreaming, and more.

Five-minute guided meditations exploring awareness, perception, and the nature of mind.

Transform posture, sensation, and movement into sources of relaxation and discovery.

Talks on the ancient Tibetan practice of Lojong—a step-by-step training of mind and heart.

Hour-long practices designed to help us become more open, present, and aware.

Learn to identify unhelpful thought patterns, and to replace them with more accurate and empowering ones.

Sam, Dan, and Joseph discuss different meanings of nonduality across Buddhist traditions.

Sam, Ajahn Kovilo, and Ajahn Nisabho discuss Buddhism, nonduality, skepticism, and science.

Learn how to apply the principles of Dialectical Behavior Therapy in your daily life.

Sam and Jitindriyā discuss Jitindriyā’s early influences and how her practice has evolved.

Deepen your practice with talks and meditations on loving-kindness, generosity, selflessness, and other aspects of mindfulness.

Learn what mindfulness is, how to cultivate it, and why doing so will transform your life.

Guided practices with breath, sensation, sound, movement, loving-kindness, and more.

Archival recordings of Douglas Harding speaking about his “headless way” teachings.

Sam and James discuss Advaita, Dzogchen, instruction, ethics, perception, and mortality.