Beyond Concepts is part of the Waking Up app. Click the button below to try Waking Up for free.
In Beyond Concepts, a new practice series in the app, meditation teacher John Astin invites us, in short “experiential inquiries,” to investigate the underlying quality of each moment, so we can discover a “radically different and ultimately liberating” perspective that isn’t reliant on labels or descriptions.
John Astin is a meditation teacher, musician, and the author of four books on spiritual practice, including Searching For Rain in a Monsoon. He has a Ph.D. in health psychology and is an adjunct professor of clinical and counseling psychology at Santa Clara and Notre Dame de Namur Universities.
Waking Up opens the door to a deeper understanding of yourself—and helps you live a more examined, fulfilling life.