Qa
Is it possible to understand that the ego is an illusion without actually experiencing it?
Preview
How does an intensely voluntary choice or action feel when the illusion of the self vanishes?
Can you please elaborate on what you mean when you say, “Look for the one who is looking"?
What are your thoughts about lucid dreaming and does it make sense to acquire this skill?
Are there proven benefits to meditation?
How do you understand the idea of nirvana in Buddhism?
Can you talk about the relationship between attention and consciousness?
How would the idea of a "soul" fit into your understanding of consciousness and free will?
Are there certain experiences, like tinnitus, that are avoidable through mindfulness practice?
Some public intellectuals seem skeptical about meditation—how do you deal with the disconnect between you and your colleagues?
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Artwork by Kii Arens