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Ego and Illusion

Is it possible to understand that the ego is an illusion without actually experiencing it?

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How Choice Happens

How does an intensely voluntary choice or action feel when the illusion of the self vanishes?

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Looking for the Looker

Can you please elaborate on what you mean when you say, “Look for the one who is looking"?

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Lucid Dreaming

What are your thoughts about lucid dreaming and does it make sense to acquire this skill?

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The Benefits of Meditation

Are there proven benefits to meditation?

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Nirvana and Buddhism

How do you understand the idea of nirvana in Buddhism?

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Attention vs. Consciousness

Can you talk about the relationship between attention and consciousness?

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The Concept of Soul

How would the idea of a "soul" fit into your understanding of consciousness and free will?

Mindfulness and Physical Suffering

Are there certain experiences, like tinnitus, that are avoidable through mindfulness practice?

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Skeptical About Meditation

Some public intellectuals seem skeptical about meditation—how do you deal with the disconnect between you and your colleagues?

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Q&A with Sam Harris

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Artwork by Kii Arens