How are you distinguishing “attention” from what you call “local awareness?”

What is there to find when paying close attention to consciousness and its contents?

Can glimpsing the illusion of the self be destabilizing?

Is thinking and processing information incompatible with mindfulness?

How could I describe nondual awareness to a friend who has absolutely no idea what I'm talking about?

What's the connection between an insight into selflessness and a conventional flow state?

How do you think about personhood after the illusion of the self has been uprooted?

How do I know if I’m on the right track with my practice?

Can you discuss the differences between Buddhist and Advaita perspectives on self and no self?