A Glimpse of Awakening
Tune into a different type of consciousness that isn't based in thought.
Beyond the Meditator
Locate the place where you're focusing from, and shift to a bigger perspective.
The Memory Door
Access the wellbeing, interconnectedness, and love that is already here.
Awakening Emotions
Learn how to experience an unpleasant emotion from awakened consciousness.
Glimpsing with Open Eyes
Return your eyes to their natural condition and experience a panoramic flow.
Local Awareness and Attention
Use "local awareness" to upgrade your mind to a new operating system.
Shifting from Head to Heart
Drop down and feel the direct experience of embodied awareness.
Nondual Awareness
Discover the feeling of being both "inside" and "outside" simultaneously.
Natural Loving-kindness
Shift from your small self to a more open and loving sense of wellbeing.
Here Now
Go beyond the concept of time to experience what's right here, right now.
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Effortless Mindfulness
In this series, Loch Kelly introduces a form of meditation called “glimpsing.” This practice involves intentionally shifting from our current, contracted state of mind into a more open and aware sense of being.
Join Loch as he guides you from thought-based knowing to a more spacious and pervasive awareness that isn't located in one point of view.
to listen to all 10 sessions in this series.
Artwork by Jeffrey Thelin