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Attending to Freedom

Explore the profound effects of a simple shift in attention.

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Natural Clarity

The awakened state is our own underlying state of consciousness.

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Seeing Ego Clearly

Meditation helps us see the self as a continuous process rather than a fixed entity.

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The Doorway to Now

Let go of memory and expectation to find reality and presence.

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An Undivided Life

Learn to stop pushing against what you already are.

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Leave Yourself Alone

We find inner freedom through acceptance, not struggle.

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The Imaginary Me

It is possible to unwind the machinery of self.

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Already Free

Awakening is not about gain and control but the recognition of what is.

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Be Where You Are

True presence comes from embracing—not transcending—the character of experience.

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Life Without a Center

Waking up isn't a state the "me" attains, but what remains when it falls away.

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The Process of Self

You’re not a fixed entity, but a shifting mosaic of thought, emotion, and memory.

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The Awakened Life

In The Awakened Life, a series of pre-recorded talks, Adyashanti explores how the very aims of the contemplative path—happiness, peace, freedom—are available to us, here and now, beneath the layers of identity and self.

With his characteristic plainspoken and direct approach, Adyashanti illuminates how what we're looking for is always, in fact, present—and the many ways in which we tend to miss this simple truth. “You don’t have to search in the minutiae of subtle experience to find liberation,” he says. “Just open your eyes to what’s right there, right on the surface, all the time.”

 

to listen to all 11 sessions in this series.

Artwork by Valeriy Novikov