Effort and Effortlessness

In this conversation, Sam speaks with Adyashanti, a meditation teacher and author of eight books, including The End of Your World, The Most Important Thing, and The Way of Liberation. They discuss how Adya was first introduced to meditation in his early twenties, his experiences of awareness, and recognizing nonduality. Adyashanti also leads a short guided meditation. 

Join Sam and Adya as they explore concepts of awareness, what to say to a meditation skeptic, and the ethical considerations of living an examined life.