The Lightness of Becoming

In Working with Life and Death, a collection of talks recorded live on retreat, James Low illustrates classical Buddhist teachings with everyday examples to help us live with greater presence, flexibility, and connection—and to navigate loss with greater wisdom.

“Our feelings change, our sensations change, our intentions change. We’re ceaselessly in interactive flux," James says. When we see ourselves as this unfolding, dynamic process—rather than as separate, static, predetermined selves—we can embrace life's inevitable fluctuations with freedom and ease.