Equanimity and Meditation
You are not your likes and dislikes. You are the steadiness beneath them.
Taking Refuge
The haven of spiritual practice lies in direct engagement with the present moment.
The View of Meditation
Clarity arises from seeing that everything in our lives is movement and change.
A Prison Made of Clouds
The limitations of thought and emotion evaporate upon close examination.
Dissolving the Subject
Recognize the ever-changing nature of all phenomena, including your sense of self.
Availability for Life
Open yourself to each unfolding moment, shedding fixed ideas of self and other.
Problems in Meditation
Practice isn’t about fixing experience. It’s about seeing there’s nothing to fix.
A Reliable Refuge
Stability lies not in the ephemera of identity, but the stillness in which they appear.
The Indirect Path
The spiritual journey is longest for those who think of themselves as journeyers.
Living Nonduality
True compassion and authenticity means dissolving our notions of self and other.
The Cuckoo's Cry of Awareness
“When we start to practice in Dzogchen, we awaken to what is already there.”
Clarity and Equanimity
To perceive without illusion and attachment is to live without conflict and struggle.
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Clarity & Equanimity
In Clarity & Equanimity, James Low brings classical Dzogchen teachings to life with his characteristic wit, color, and incision.
James employs vivid metaphors and modern examples to help us live with greater presence, contentment, and ease. Ultimately, he says, Dzogchen practice is “not something other than life–it’s the basis for being relaxed and open, at work, at school, in relationships. All of that requires us to be fresh, in the moment, available to receive and respond: calm, clear, and full of potential.”
to listen to all 12 sessions in this series.
Artwork by Ray Dak Lam