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Introduction

Truth isn’t the property of one tradition, but a human inheritance that defies naming.

The End of Distances

The space between you and your destination vanishes when you stop yearning to arrive.

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The First Moment

Reality appears, vanishes, and reappears—all before any thought we might have about it.

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The Joy of Pausing

Step back—from reacting, from rushing, from thought itself—and rest as awareness.

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Surrender That Thought

“Let it go. Relinquish interest. Abandon belief in its primacy, importance, and impact.”

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Spiritual Communion

Connection isn’t the union of separate selves, but seeing there was never any separation.

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Beginnings

We don’t know what this next moment holds, other than opportunity for renewal and discovery.

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Be Still and Know

“Do nothing. Let be. Don't fill anything in. No need to figure anything out. Relax.”

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For the Sake of Others

When we give of ourselves in times of pain, we find connection—and become whole.

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Face to Face

To meet people without preconception is to open yourself to unexpected kindness.

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World Worry

Reasons for concern abound. Respond with compassion, discernment, and meaningful action.

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Medicine Beauty

Beauty is more than aesthetic—it’s welcoming, surprising, life-affirming, kind, and just.

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The Open Path

Spirituality isn’t a rigid set of practices. Peace doesn’t come from continually solving personal problems. And, says author and teacher Elias Amidon, emptiness isn’t about withdrawing from daily life, or from the people in it.

In this series, Elias shares Sufism-inspired reflections and anecdotes, as well as insights from Zen and Dzogchen, all helping us let go of what we think we need for spiritual fulfillment—and, instead, to create space for it to appear all on its own.

to listen to all 12 sessions in this series.

Artwork by Jonathan Conda