Introduction
Sam introduces James Low.
Beyond Interpretation
Learn how our minds give rise to the transient objects of our existence.
Constellations of Thought
Practice seeing how everything, including us, fluidly changes moment to moment.
Naked Awareness
Underneath our "patterning" of the world is pure, ungraspable openness.
The Field of Experience
Truly understand how being here now is all there is.
The Mind Itself
Release the fixation on rote mental construction.
There Is No Error
Relax the urge to try—simply be in the tumbling stream of experience.
Beyond Attachment
Instead of trying to "own" your experience, simply be open to what is.
The Ungraspable Moment
Let go of your concepts and directly experience each passing instant.
No Inner Essence
Rather than try to define people and things, simply open to the flow of changing experience.
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Everything As It Is
In Everything As It Is, James Low makes the esoteric teachings of Dzogchen—a non-dual contemplative tradition from Tibet—profoundly accessible. Low speaks with striking clarity and originality, combining a precise use of language, accessible examples from everyday life, and lighthearted humor.
He points us toward letting go of our desire for control and, instead, resting in the openness of awareness itself, so that we may “move more gently and with more connection in the world with others."
to listen to all 10 sessions in this series.
Artwork by Martin L. Benson