Learn how to experience an unpleasant emotion from awakened consciousness.

Jeffrey Thelin

Loch Kelly

by Loch Kelly

<p>In this series, Loch Kelly introduces a form of meditation called &ldquo;glimpsing.&rdquo; This practice involves intentionally shifting from our current, contracted state of mind into a more open and aware sense of being.</p>
<p>Join Loch as he guides you from thought-based knowing to a more spacious and pervasive awareness that isn't located in one point of view.</p>