Ask "Who am I?"—and find your way back to the source of all experiencing.

Move beyond basic meditation&mdash;and cut to the heart of mindfulness practice.&nbsp; Learn how to recognize, return to, and rest as non-dual awareness with guidance and pointers from Stephan Bodian.&nbsp;
Stephan Bodian is a meditation teacher who has spent many years practicing with great masters in the non-dual wisdom traditions of Zen, Dzogchen-Mahamudra, and Advaita Vedanta. He is the author of Wake Up Now and Beyond Mindfulness.

By Stephan Bodian

Stephan Bodian

Peter Pitout

by Stephan Bodian

Move beyond basic meditation&mdash;and cut to the heart of mindfulness practice. Learn how to recognize, return to, and rest as non-dual awareness with guidance and pointers from Stephan Bodian.